If so, then people can get rid of undesirable habits, but how? Some people would say that to get rid of bad habits is easy when person has a desire. However, a lot of people would say that it is not that easy to kick a bad habit. In fact, bad habits affect our lives actively, but when person follow these steps, she can easily overcome a problem. First of all, people should find a motivation to stop a bad habit. A person who has a motivation is always looking for solutions while others are looking for reasons and excuses.
Before person makes any bad move in her life, she should ask herself one question: However, some people would stop their bad habit for the loved ones. For example, there is could be internal reason for solving this robber. People often break bad habits because they do not want to spoil their children. Moreover, children usually pick up bad habits from parents and peers. To prevent that unlikable situation, parents would do their best for break a habit. Also, smoking is a cause of heart and lung diseases.
Moreover, smoking can cause a cancer. There is, also, external reason for motivation. For example, smoking is a cause of yellow teeth, super dry skin and breaking hair. Smokers often are nervous, irritable, old not focus their thoughts, and could not sleep well. These causes affect peoples social life in many ways. Therefore, smokers have difficulties in Job interviews and relationships because they have low self-esteem and self-confidence.
All in all, West Virginia University about the bad habits say: If you are driven by positive motivation, think of how much whiter your teeth will be and how much more breath you will have when you climb stairs.
Also, you will save some money by not eying cigarettes. People learn the features of behavior in their environment. It is very difficult to deny alcohol in the cheerful company of friends. In Russia, for instance, when people are visiting each other at home, they should drink three shots of vodka before they enter the house. However, even when person is not drinking at all, householder finds it unrepeatable and would not ask that person to come to his house again.
Another example, at the party there are two groups: In-group people are those who run the party. Of course, alcohol is included for this group. However, people from out-group do not have bad addictions. In-group can make bad Jokes and encourage drinking, and out-group does not feel themselves such as all, so they Just can give up.
Safety is the number one rule to remember while driving, you need to practice good safety habits at all times. A seat belt may be uncomfortable to wear at times, however, if you get into a car accident, even if it is not your fault, it can save your life. I am usually cautious while driving, even if I have road rage and am driving fast.
I always wear my seat belt, stop completely at stop signs, never run red lights on purpose, however, no one, not even myself, is perfect when driving. Some of my bad habit when driving are usually that I only drive with one hand at the bottom of the steering wheel, I can relax just a little bit more like that, but if someone where to cut out in front of me, I might not be able to turn my wheel in time.
Another bad habit is that I sometimes take corners a little too fast and on wet roads, I can tend to slide into the other lane if I am not careful. Being able to multitask, or do multiple things at once, can be a good thing if you are trying to cook dinner, answer the phone, fold the laundry, and take care of your kid sister all at once.
However, if you are driving, the one thing you need to be doing is keeping your eyes on the road, nothing else. A lot of small accidents that happen are due to the fact that a person is either playing with their radio or trying to answer their cell phone. Doing more than one thing at a time qualifies as trying to multitask. I often practice the habit of multitasking at times as well; there have been times when I am trying to turn down my stereo as I answer the phone, down shift my car, while taking a turn.
I have been very lucky not to get into any accidents while doing this, however, the one thing I concentrated on the most was keeping my eye on the road. If adults and teen alike would just practice good driving habits, the amount of car accidents each year would reduce itself dramatically.
There are always many people to use as examples to what good driving habits are, I may not be a very good example at what to do while driving, however, I am an excellent example of what not to do while driving. If you have ever been driving down the road, minding your own business, and got cut off, ran off the road, or were given the finger than you have fallen victim to road rage.
Each day Americans grow more and more likely to take out their personal frustrations on other drivers. It is called aggressive driving and it is on the incline.
Other forms of aggressive driving you have probably experienced include such things as illegal or improper lane changes or turns, failing to stop or yield right of way, excessive speeds, and an assortment of gestures, looks and verbally abusive language.
Everyday you have to deal with these people on our roads. We run a great risk just driving around the corner to go to the store or a quiet trip to church. Fortunately, there is something you can do about it. To overcome aggressive driving we must first understand it. The major cause of aggressive driving is a discourteous or inattentive driver. It is then that you, an unaware driver that infuriates the aggressive driver and triggers the Dr.
Reduced enforcement, highway traffic, congestion or personal issues also play a large role in the disposition of the aggressive driver. The angry driver then may demonstrate his displeasure by speeding around the you, cutting you off or with a number of verbal and nonverbal messages.
Good habits move us forward; bad habits set the car in reverse. Those who want to improve their lives will replace their bad habits with good ones. How do we do so? We can make breaking a bad habit easier by following these five preliminary steps:. Become aware of your bad habits.
Monitor the seriousness of your bad habit. Watching TV is not intrinsically bad, but if I find household and other chores are being neglected, I have a right to suspect a bad habit has its grip on me. But how much time is "too" much? More than one month a year? That is, ask myself, "Why do I watch so much TV? Perhaps escape from thinking about some of the chores I should be doing. Numb the pain of what?
Free Essays from Bartleby | The industrial revolution was a bad habit starter for humans. This revolution into the modern world created some bad habits that.
[tags: bad habits, smoking, diet] Better Essays words | ( pages) | Preview. Bad Habits and How to Break Them - What is a habit. A habit is a settled or regular tendency or practice, especially one that is hard to give up. Every person has a habit. From small, non dangerous, habits like biting nails or high pitched laughing, to dangerous.
Our Service Can Write a Custom Essay on Bad Habits for You! Good morning. My name is Jessica Ford, and I am here to inform you about what habits are, how they are created, and four simple strategies you can use to break your habits. Many people are trapped in some kind of a bad habit that they wish they never had. Bad habits are formed more easily than good habits, and are usually the hardest to get rid of. Smoking, drinking, gambling, overeating, and eating fast food are all examples of bad habits. Many people, who know of /5(8).
A bad habit would be the best description for my habit of procrastinating. Despite years of notorious procrastination, I still can't seem to break the habit. Procrastination: My Bad Habit Procrastinating has tormented me and my work for years, almost as long as I can remember. Apr 07, · 5. Essay on Bad Habits study habits - Words. read The more you know about a topic,the faster you can read The more interest you have in the material,the faster your rate friendlyfigre.tk habits that can slow your reading rate is Backtracking,Subvocalization,and Fixations.